>Coconut Oil Liquid 10 fl oz Dietary Supplement Pure expeller pressed oil Superior flavor Good for hair and skin Supplement Facts Serving size: 1 Tablespoon Servings per Container: 20 Amount Per Serving Calories 130 Calories from Fat 130 Total Fat 14 g Saturated Fat 13 g Monounsaturated Fat <0.5 g Other ingredients: Non-GMO Expeller Pressed Coconut Oil Suggested Use: As an alternative to butter margarine or vegetable oil use for baking and sauteing in temperatures up to 350'F. Great for salad dressings sauces dips smoothies drizzing over popcorn and more! No refrigeration required. Sotre in a cool dry place. Safety sealed for your protection. Do not use if inner freshness seal under bottle cap is broken or missing.